“Sloth the Lazy Dragon” is a book kids really get something out of, without being heavy handed about it. It gets them engaged and thinking about food choices, and exercise by simply talking about Sloth’s journey to wellness, with the help of his new friend, Radish the dwarf.
All sorts of healthy vegetables, like cucumber, pumpkin, legumes, nuts like walnuts and almonds, fruit like apples and pears (trees if you’re a dragon), as well as lean meats and yogurt are part of Sloth’s nutritional journey. Stretching, push-ups, running, climbing, weight lifting are some of the exercises introduced to Sloth.
You can get your own copy of “Sloth the Lazy Dragon” — the new edition published now by Mirror World Publishing — directly through my website, through the Mirror World Publishing online shop, and other online stores like Amazon, Barnes & Noble, and soon ChaptersIndigo.